Your Transformation Starts Here!

Welcome to EZ Fitness! My name is Ezekiel Nkennor and I specialize in personalized online fitness training programs that fit your lifestyle and help you achieve your health goals. Whether you're looking to lose weight, build muscle, or simply lead a healthier life, our tailored plans and one-on-one support will guide you every step of the way.

Why Choose EZ Fitness?

  • Personalized Training Plans

    Every program is designed based on your fitness goals, schedule, and available equipment.

  • Flexible Online Training

    Train anywhere, anytime with live video sessions, check-ins, and customized workouts.

  • Accountability and Motivation

    Stay on track with daily support and progress monitoring by a certified personal trainer.

Get Your Personalized Plan Here!

Coaching

Monthly Coaching Program

  • Custom Fitness Program: A workout plan created specifically for your goals, complete with detailed video demonstrations for every exercise.
  • Personalized Meal Plan: A fully customized meal plan with video instructions, ingredient breakdowns, and tailored nutrition advice.
  • 24/7 Support: Unlimited access to me for questions, guidance, and motivation through text or voice messaging.
  • Live Video Check-ins: Regular video calls to assess your progress, adjust plans, and keep you focused.
  • Ongoing Plan Adjustments: Your program evolves with your progress to ensure you keep moving closer to your goals.
  • Supplement Guidance: Recommendations to complement your training and nutritional plan.
  • Habit Building & Tracking: Tools to track and build long-term habits for sustainable success.
  • Progress Tracking: Monitor your workouts, body measurements, weight, progress photos, and achievements all in one place.
  • Motivation & Accountability: Daily check-ins to keep you committed and inspired, ensuring you never feel alone on your journey.
  • Full Consultation & Assessment: Start with an in-depth evaluation of your fitness level, goals, and lifestyle to set you up for success.
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Virtual Personal Training

Virtual Personal Training Includes:

  • Flexible Session Options: Choose between 30-minute or 1-hour sessions to fit your schedule.
  • Custom Workout Plan: A tailored workout plan built around your goals and the equipment you have available—whether it’s a gym, home setup, or just your body weight.
  • Nutrition Guidance: Receive expert advice to complement your workouts, including meal suggestions and strategies to fuel your progress.
  • Motivation & Accountability: Stay on track with my support, ensuring you stay consistent and committed to your goals.
  • Comprehensive Consultation: Start with a full consultation and fitness assessment to craft a program that works for you.
  • Live Video Sessions: Engage in interactive sessions through Zoom, WhatsApp, Instagram, or my app to ensure proper form and maximize results.
  • Adaptability: Whether you’re at home, in a gym, or on the go, your plan is customized to meet you where you are.
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Program

4-16 Week Transformation Program

  • Tailored Workout Plan: A program designed to suit your goals, fitness level, and available equipment, complete with video demonstrations for each exercise.
  • Custom Nutrition Plan: A fully personalized meal plan with step-by-step instructions, ingredient lists, and videos to help you prepare meals with ease.
  • Weekly Check-Ins: Stay on track with progress updates, goal adjustments, and support to keep you moving forward.
  • Motivation & Accountability: Daily encouragement and guidance to help you stay consistent, even on tough days.
  • Supplement Guidance: Recommendations tailored to your program to optimize performance and recovery.
  • Fitness Assessment & Progress Tracking: Monitor your progress with tools to track your workouts, body measurements, weight, and transformation photos.
  • Flexible Options: Whether you’re at home, in a gym, or on the go, this program adapts to your unique lifestyle and environment.
  • Dedicated Support: Access to me for any questions or guidance through my app, email, or messaging.
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Results or Your Money Back!

If you don’t see real progress in your first month, you get your money back, guranteed! No questions asked!

Ready to Get Started?

Book your FREE consultation to discuss your fitness goals, challenges, availability, and how I can help you achieve results. This is your chance to ask questions and get started on your journey!

Book Your Free Consultation Today!

Frequently Asked Questions

  • What Is Virtual Personal Training?

    Virtual personal training lets you work with me from anywhere using platforms like Zoom, WhatsApp, or FaceTime. Whether you’re at home, in the gym, or even outside, I’ll guide you through your workouts, ensuring proper form and technique. You’ll get all the benefits of in-person training, motivation, accountability, and expert guidance tailored to your goals and lifestyle.

  • Benefits Of Virtual Personal Training

    Virtual personal training keeps you consistent and accountable with regular check-ins and customized plans. It’s flexible and time-efficient whether you commute to a gym or train from the comfort of your home. Plus, with my daily support and personalized approach, you’ll stay motivated and see lasting results.

  • How Will You Hold Me Accountable?

    I’ll check in with you regularly to keep you on track, whether it’s through daily messages, progress updates, or live sessions. My constant support ensures you stay consistent, motivated, and focused on your goals. Together, we’ll create a schedule that fits your life and keeps you moving forward.

  • Is Virtual Personal Training Cost-Effective?

    Personal training sessions in-person can range from $45 to $150 per session (depending upon which city you are in). My virtual personal training is a more affordable option that still delivers exceptional results. You’ll have 24/7 access to me, personalized support, and guaranteed results—or your money back.

  • How Does Virtual Training Fit into a Busy Schedule?

    Virtual training is designed for flexibility, whether you’re traveling or managing a hectic schedule. With no need to commute to the gym, you can train from anywhere at a time that works for you. My approach focuses on building consistency and compliance, solving common challenges that prevent people from sticking to their fitness plans.

  • Do You Guarantee Results?

    With years of experience, I’m confident in my ability to help you achieve your goals. My training programs are backed by proven methods and personalized support, and I offer a money-back guarantee if you don’t see the results you’re after.
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Conclude

I’m thrilled to start working with you on achieving your health and fitness goals! With my guidance and support, you’ll have access to a personalized training experience delivered through my powerful app. From tailored workout plans with detailed video demonstrations to meal plans customized for your preferences and lifestyle, everything will be designed to help you succeed. You’ll log your workouts, track your nutrition, and monitor your progress all in one place.

As your personal trainer, I’ll be there every step of the way, checking in with you daily and staying in constant communication to provide motivation and accountability. During our consultation, I’ll get to know your goals, fitness background, lifestyle, and availability to create a program that truly works for you. Together, we’ll celebrate your progress, overcome any challenges, and adjust as needed to keep you on track. Let’s build a plan that leads to lasting results and sets you up for success!